Wellness, “Healthy mind, healthy body”
These days “wellness” is a really popular and widespread definition although true meaning is not exactly known. The meaning of “wellness” is complex; it can be described as a mental and physical wellbeing. When hearing this word people think that it is a kind of light fun or a pleasant, treating weekend, but wellness is much more complex.
It can be considered as a philosophy of life. There are the harmony of the body and soul, the balance, self-confidence and positive feeling in the centre. Achieving these goals, wellness philosophy must be learned by the individuals.
The major guideline of people living according to wellness lifestyle is discovering the spiritual balance and peace, living their life on a dynamic, balanced and harmonic way. Establishing these facts not only healthy nutrition, regular exercise and ideal body weight is essential but also relaxation and avoiding stress and addiction.
Water world: outdoor, thermal pool, children’s pool, leisure terrace with sun beds – indoor Jacuzzi for the lovers of water.
Saunas: wide Finnish sauna, infra sauna with color therapy, you can enjoy the pleasant heat.
Steam: helping of weight losing and improving condition
Salt room: inhaling its air supports the immune system and helps the self-cleaning processes
Solarium: healthy body color and soul balance