Wellness

relaxing experience

Our wellness services

Water world: outdoor, thermal pool, children’s pool, leisure terrace with sun beds – indoor Jacuzzi for the lovers of water.

Saunas: wide Finnish sauna, infra sauna with color therapy, you can enjoy the pleasant heat.

Steam: helping of weight losing and improving condition

Salt room: inhaling its air supports the immune system and helps the self-cleaning processes

Solarium: healthy body color and soul balance

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The beneficial effects of the solarium

There is no doubt that sunlight, including tanning beds, has many beneficial effects. Vitamin D3 is practically formed solely by the sun’s rays (ultraviolet B rays). Vitamin D3 helps the body extract essential calcium from food. (For example, in infants protected from sunlight, the vital intake of vitamin D is artificially supplemented until they reach one year of age, as proper calcium absorption is crucial for their bone development.) Calcium ensures the stability of the bones and is also very important for other bodily functions such as cell division, muscle function, transmission of information between nerves, and metabolism. Ultraviolet B radiation improves blood quality and reduces the levels of certain toxic substances in the bloodstream.

Massage by appointment only

  • Refreshing, mood-enhancing massage – Built on the foundations of Swedish massage, it provides overall body refreshment, relaxation, and relief from muscle tension.
  • Back massage – Relaxation and tension release for the muscles and joints of the back, particularly effective for those who work in offices or have sedentary jobs.
  • Relaxing facial massage – Uses gentle and slow movements to release stress and calm the mind. It provides relaxation and rejuvenation. It is also suitable for energy transfer and removal.
  • Foot massage
  • Therapeutic massage
  • Hot stone massage
  • Chocolate massage
  • Honey massage

wellness rules

IT IS PROHIBITED in the wellness department:

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Harmony of body and soul!
Wellness at the Rajna VillaBridge & SPA!

Today, the concept of “wellness” is very popular and widespread, but few people know its true meaning.
The meaning of wellness is complex, it could best be described as “physical and mental well-being”. When many people hear the word, they think of some kind of light entertainment, or just a pleasantly spent, pampering weekend, but it is much more elaborate and diverse than that. It can also be treated as a philosophy of life. In the center is the harmony of body and soul, balance, self-confidence, and a positive feeling of well-being. And in order for us to realize these, we also have to master the philosophy of wellness.

One of the main guidelines of those who live according to the wellness lifestyle is to discover mental balance and peace, to make their lives dynamic, balanced and harmonious. In order to create all of this, a healthy diet, regular exercise, maintaining an ideal body weight, as well as relaxation, overcoming stress, and avoiding harmful addictions are essential.

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